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TAO Therapy Assistance Online

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All of us will hit a bump in the road or have a challenging life situation at some point. TAO was designed to provide you with a tool kit of effective evidence-based resources to help you bounce back from those setbacks. On TAO, you have 24/7/365 FREE and anonymous access to over 150 brief, effective, and interactive educational sessions covering over 50 common topics related to mental health, wellness, and substance use. Create and verify your account, so support can be at your fingertips!





FAQ

What is TAO? An online platform of evidence-based tools and resources to help users improve their overall wellbeing.

Who has access? Entire FAU community (ֱ, staff, faculty).

What is included? Over 150 brief, effective, and interactive educational sessions covering over 50 common topics related to mental health, wellness, and substance use.


Perks: Self-help tool that is free, anonymous, and at your fingertips 24/7/365. Also, professors can conveniently incorporate relevant modules into their classes as part of assignments or extra credit.

How to access: Visit and register using your FAU email address.